Healthy Eating

Ingredients:

• 
  
• 1 ripe avocado, halved, stone removed,
  

•  70g (1/4 cup) Farmers Union Greek Style Yogurt
  

•  20g (1/4 cup) cheddar cheese, finely grated
  

•  Rice crackers, to serve
  

Method:

 Step 1

Place avocado in a small bowl and use a fork to mash until almost smooth. Add yoghurt and cheese, and stir until the mixture is well combined. Transfer to a serving bowl and serve with rice crackers.

Ingredient:

• 4 x 185g cans tuna in spring water, drained, flaked
  

•  2 celery stalks, finely chopped

• 1/3 cup mayonnaise
  

• 16 slices wholemeal bread 

• 16 slices white bread  
  

• 16 slices light rye bread  
  

• 2 large avocados mashed 
  

• 2 large Lebanese cucumbers 
  

Method:

Step 1

Combine tuna, celery and mayonnaise in a medium bowl.

Step 2

Using a 9cm fish-shaped cutter, cut 1 fish shape from each slice of bread, discarding trimmings.

Step 3

Spread 24 fish shapes with avocado. Place 2 slices of cucumber, slightly overlapping, on top of avocado. Divide tuna mixture over cucumber. Place remaining fish shapes over filling.

Serve.